About Us
CrossFit Lake Nona is a fitness community dedicated to developing its members both physically and mentally.
Getting Started
Getting started at CrossFit Lake Nona is easy. We offer a FREE Introduction to CrossFit. Call us at 407-745-5038 to get started today!
WOD
Check out our daily WOD (Workout Of the Day)
Sign Up Today For a Free Introductory Class
Try an INTRODUCTORY SESSION, FREE to all first-timers. Your free session will be a comprehensive introduction to CrossFit Lake Nona.