Don't limit your challenges, challenge your limits.

Great things never come from comfort zones.

About Us

CrossFit Lake Nona is a fitness community dedicated to developing its members both physically and mentally.

Getting Started

Getting started at CrossFit Lake Nona is easy. We offer a FREE Introduction to CrossFit.  Call us at 407-745-5038 to get started today!

Coaches corner

Our coaches love to share relevant information to help you be a better athlete.

Sign Up Today For a Free Introductory Class

Try an INTRODUCTORY SESSION, FREE to all first-timers. Your free session will be a comprehensive introduction to CrossFit Lake Nona.